HEAR HERE IS ALL ABOUT RECONNECTING
TO THE WISEST PART OF YOU.

The part that may have been buried under layers of painful or traumatic experiences, hurts, and adaptations, but that holds the truth of who you are in all your inherent worthiness. The work to get there is not easy. I’ll help you to be fully present to the parts of yourself that are in pain, confused, and afraid, and to remind them that they make sense. As your own wise presence becomes steady, you’ll create more space for your authenticity, and that is the path to freedom. Allowing all of ourselves is a courageous act, and I’m here to walk alongside you through it.

My Therapeutic Method

  • Neuroscience

    We’ll work with your nervous system's particular states so that you have more flexibility, regulation, and capacity for working with emotionally-charged psychological material.

  • Somatics

    We will use experiential sensory awareness to deepen your connection to your authentic Self and inner resources, and work with old emotional pain to help you get un-stuck.

  • Trauma

    We can directly target traumatic images and sensations in such a way that your memories reconsolidate to become less distressing.